Yoga & Massage @ Greenstone Retreat

Greenstone Retreat aims to help those in need of more balance in their lives. It could for be a mini retreat, yoga class or pampering massage.

The retreat is an idyllic hideaway, a place where wanderers are equally free to encounter like-minded souls or enjoy a few moments in splendid isolation, which is the perfect setting for stepping outside your overwhelming life.

 During the winter months Hatha yoga is taught by Kate in the cottage at the back of the property each Monday and Saturday morning. Limited spaces so booking is essential. $10 for 75 minutes following the Raja principles and the 8 limbs of yoga. Enjoy a class of connecting to self, strength, balance, flexibility, movement, stillness, meditation, breathing and relaxation. It is a great class for beginners to give it a try and intermediates to check in with the basics, all ages welcome.

 During the Summer months there is a team of therapists, teachers and diviners who will assemble at Greenstone Retreat regularly to offer healing treatments such as:

- Yoga
- Massage- deep tissue, relaxation or Indian head massage.
- Reflexology
- Angel/Tarot card readings
- Reiki

Are you in need of some body care? Is it time to put yourself first? If so, check out our event calendar on facebook and book your next visit to 3 Oaks @ Greenstone Retreat now by calling Kate at 021 0811 3396 or emailing greenstoneretreat@outlook.com

We look forward to seeing you!

Kate.