Yoga Classes in Kumara! Free intro class Weds 3 February

Noelle Stet would like to offer weekly yoga classes in Kumara. 

CLASS AIM: Move and extend the physical body, relax and rejuvenate the mind.

PLEASE JOIN ME FOR A FREE INTRODUCTION CLASS AND QUESTION TIME AFTERWARDS, ON WEDNESDAY 3 FEBRUARY.

7 to 8..30 p.m. AT THE SCHOOL LIBRARY.

THIS IS A PRECURSOR TO AN 8 WEEK CLASS TERM.

DETAILS OF PROPOSED TERM:

TIME: WEDNESDAYS 7.00 - 8.30.

DATES: FEB. 17, 24. MARCH 2, 9, (16 - NO CLASS) 23, 30. APRIL 6, 13.

COST FOR 8 CLASSES PER PERSON: Depends on the number of people who attend. (I am coming from Hokitika)

5 people          = $120.00
6 people          = $100.00
7 people          = $  85.00
7 -9 people      = $  80.00
10 people        = $  75.00
11 - 15 people = $  65.00

PLUS KOHA FOR THE ROOM.

PLACE: KUMARA SCHOOL.

Please commit to a full 8 week term, payment before classes begin.

My name is Noelle, I am 48 years old, with 2 grown up children...and a wonderful husband.

I have always had a passion for the practice of Yoga.

5 years ago I decided to take this passion one step further and began a Yoga teacher study course.

I am now officially a Yoga Charinini. (That is; a person (female) who studies yoga, and is able to share that growing knowledge with others)

I have a 'Full Sadhka Intergral Yoga Teaching Diploma' from the IYAA ; Integral Yoga Academy of Australasia. Dated March 2013.

To share the joy and health benefits of all aspects of Yoga is a great privilege, I feel humbled to be given the opportunity to do this.

I am purely a messenger of the teachings of the great masters of the past.

The study of Yoga is life-long. It is always a good time to start

We can choose to adopt a few or a lot of the aspects of Yoga - all effort will be beneficial.

Practicing Asana - physical postures is a good way to nourish the body and so, also the mind.

Class atmosphere is always non-competitive, relaxed and flexible. By flexible I mean; if you are not comfortable practicing a particular pose, I will give you an alternative, or will advise you to rest until the next practice. You must listen to your own body, and do what is right for you.

I look forward to sharing Yoga with you.

Noelle Stet

Ph:  027 2055478

Email: yogahokitika@gmail.com